Triathlon

Triathlon

The competitions will offer both competitive and recreational levels.

You may register in your respective age group: 18-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54 and so on (at 5-year interval groups) up to the oldest participant registered.

Participants will register in one of the following categories for both men and women:

• Olympic Distance
• 1/10 Ironman
• Team 1/10 Ironman
• Mixed team 1/10 Ironman (both sexes must be represented)

Distances for the races will be:

• Olympic 1.5 km swim, 40 km Bike, 10 km Run
• 1/10 Ironman 380 m Swim, 18 km Bike, 4.2 km Run
• Team: The team event is a relay, with each member of the team competing in one section of the triathlon, swimming, cycling or running.

Here you will find a map of the cycling route in a PDF file (may take some time to open).

Here you will find a map of the running route in a PDF file (may take some time to open).
SAS, Official airline of World Outgames 2009
Hivos, Dutch non-govermental organisation
Danish Year of Sport
Politiken, leading Danish newspaper
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