Track and Field

Track and Field

The following events will be offered:

  • 100 m
  • 200 m
  • 400 m
  • 800 m
  • 1500 m
  • 5000 m
  • 100 m hurdles (women)
  • 110 m hurdles (men)
  • 400 m hurdles
  • 3000 m steeple
  • 5 km race walk
  • Pole vault
  • Long jump
  • High jump
  • Triple jump
  • Discus throw
  • Shot put
  • Javelin throw
  • Hammer throw
  • 4 x 100 m
  • 4 x 200 m 
  • 4 x 400 m
  • Heptathlon (women)
  • Decathlon (men)

Relay 1000 m medley mixed (2 men, 2 women) – will feature as an event, and not as a part of the offical competition.

The age groups for the events are as follows:

18-29     30-34
35-39 40-44
45-49 with 5 year interval groups up to the oldest participant


72 - 119

120 - 139

140 - 159

160 - 179

180 - 199

200 - 219

220 - 239

240 - 259

260 - 279

280 - 299

300 and +

Competitions in 100 m, 200 m, 400 m, 800 m and 1500 m will be held in two stages: a qualifying heat and a final. Qualifying heats will be run if there are a large number of athletes registered in a specific age category. Best time and positions will advance.

Classification for other competitions will be determined according to best times and distances.