Aerobics

Aerobics

You will need to be in good shape to enter any of the competitions in Sports Aerobics, Fitness Teams or the Individual Trophy competition.

Sports Aerobics is the sport for the advanced and highly skilled athlete, who must show aerobic, artistic and technical skills. Are you competing now or have you competed before? Join us for this fantastic competition! You will need to perform a 2-minute choreography to music of your own choice, demonstrating strength, flexibility, creativity and the finest showmanship.

If you would like to compete in a group, you should participate in the competition for Fitness Teams, Step Teams or Hip Hop Teams. A team consists of 5-8 participants, performing a 2-minute, high-energy routine with challenging and innovative choreography, demonstrating a variety of moves, styles and musical interpretation. The team must perform the routine with the same technical level for all participants on the team. This competition is hugely popular with audiences!

In the Individual Trophy competition, you will follow an international presenter in a high/low master class. You will be judged on your ability to follow instructions, your physical condition, and technical skills. Grab your T-shirt and tights, and get ready to go! You won’t have to prepare anything!

For the Sports Aerobics and Fitness Teams competitions, you need to register as a World Outgames participant. The Individual Trophy competition will be held as a workshop, open to everyone but you must register as a workshop participant to take part. Information on how to do this will be announced later this year.

Further information on this sport will follow at the end of Early Registration on October 1st 2008. If you have any questions about aerobics, you are welcome to contact us at aerobics@copenhagen2009.org.